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1/8/2014

2014

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So your 8 days into your 2014.  How's it going so far.  If I've learned anything in 2013 it's that 2014 will be what you make of it.  nothing more nothing less.  If you put everything you've got into 2014 it will give you everything it's got back. 
Tonight I crushed it at the gym.  burned 425 calories on the treadmill, slammed the squat rack,
burned another 100 calories on the treadmill,
legs,
my best abs workout ever!

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    I have a passion to see people reach their goals in life.  I can't wait to hear about how this website may have helped you reach yours!

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