Tomorrow morning begins my biggest physical challenge ever. The dawn is rising...Tomorrow breaks the curse that says I can't, I won't, I could never, that's to hard, I don't need to do that to...you fill in the blank. I'm doing this as much for you as I am for me. If I at 39 can do this then you most definitely can! If I can do this then you CAN do that thing you've been procrastinating on. Don't settle for good. Only settle for best. I will be posting daily of my progress with updated photos every 2 weeks. Join me in the journey. Take the 24 day challenge with me. Get P90X app on your phone.

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Something's I do in life for myself. Some things in life I do for others. This is one of those things I do for you. Why? Let me put it this way. Looking back over my successes and failures in life I began to see patterns. If there was an area in my life I couldn't seem to overcome obstacles, and no one else was overcoming obstacles that I could relate to, I would never push myself to the level of overcoming. However, if there was someone overcoming obstacles I could relate to, everything changed.

Example:

I played basketball in high school, so basketball was a very big part of my life. I wasn't the best player on my team by any means, but I loved the sport. This was also during the time Michael Jordan was in his prime. As Jordan was breaking records, and taking basketball to new heights, I was believing I could be a starter. As I fought through playing basketball endlessly with my friends, and improving my skils. I discovered I had one advantage. I was left handed! The summer between my sophomore and junior year I remember telling myself I was Michael Jordan, and developing a left hook shot. The next 2 years I earned the starting strong forward position. Those were the 2 best years of my high school life. I was able to score on players better than me, be a major decoy, and spead out the defense to open up opportunities for the stars of the team. Point and case. I want to be your Michael Jordan. It all begins 10-01-13...I hope to see you there.

Yesterday I broke my own personal best! I've improved my cardio abilities in the past year dramatically and my personal best was 40+ minutes of some random up, down, slow, fast...then I saw a challenge popping up all over Facebook. 10 minutes at a speed of 3.5-5 at 12%-15% incline, then 10 minutes at a speed of 5-8 0% incline. Then repeat each one 3 times. I tried one time and failed at 38 minutes. Yesterday however was different. I only completed it, I broke my record and hit over 60 minutes(Unfortunately the treadmill only goes to 60 minutes, so it says 4:51, but it's actually 64:51), and burned more than 1,000 calories! I felt amazing afterwords. Truly a milestone for me. Thank you all who have been an encouragement to me. You can beat your self. You can do it! It hurts! It's painful, and you can get through it! If I can do it you can too. Don't give up! Don't quit!

Today I got up early and had a great time praying for my family, put in a good workout at Planet Fitness, and donated plasma for children with an unhealthy immune system! Now to work with excellence and on the healing ministry tonight! Having a great day already, and tonight is going to risk too! Have a day, and make it great!