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10/16/2013

Day 16/90 group Plyometrics!

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Tonight I start with Advocare Spark and Catalyst. Then P90X Plyometrics with(?) people. I think this qualifies me for group fitness training certification. I think I might have burned a lot of calories, just maybe. I end This work out with Advocare Post Workout Recovery! I'm still holding at 219 lbs! So comment with your guess of how many people you see in this post.

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    I have a passion to see people reach their goals in life.  I can't wait to hear about how this website may have helped you reach yours!

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