This is so awesome over 2 years ago I tried to do P90X plyometrics and I got through the first 25 minutes and I couldn't walk right for a week. I had to go upstairs sideways because of the pain in my legs.
Today over 2 years later after God brought Advocare into my life and gave me hope again through healthy, energy, and the ability to dream again physically. I completed the whole hour of plyometrics! "Thank you Jesus," I shouted as I beat my chest at the end of the workout. thank you to my wife Maria, Hugh and Kimberly Gall, Brian and Robbie Page, Jeremy Begay, Tim Harvey, Brian Griep, Sam Wetzel...the list could go on! I couldn't have made it without your encouragement. You are an inspiration. Oh yes and I started this challenge at 225 Lbs.