This morning I had a quick 21 minutes to get in a quick one. So I seized the day, and grabbed life by the horns! I will not let these opportunities pass me by anymore! I will succeed in what I'm meant to do. I'm a fighter not a quiter. See the picture for proof. If you have 21 minutes you have enough time! Quit crying, quit complaining, quit with the excuses and get it done!
400+ calories burned,
1 3/4 miles distance,
Just a hair over 21 minutes.