Daily inspiration from my daily fight!
On a busy schedule I was able to put in a quick one at the gym today.
26 minute run burn 507 calories,
Chest flies 200Lbs 3 sets of 8,
Seated Row 120Lbs 3 sets of 8.
I haven't felt better in weeks! That was my best today, what was yours?
I have a passion to see people reach their goals in life. I can't wait to hear about how this website may have helped you reach yours!
Fitness And Health
Motivation To Never Give Up!